Seacret Curb Review : Benefits, Ingredients, Research and Results
About Seacret Curb
Seacret Curb is an appetite suppressant and thermogenic weight loss product designed to increase metabolism through thermogenesis while also suppressing hunger and appetite.
Seacret Curb Benefits
- Helps Reduce Sugar Cravings
- Helps Curb Salt Cravings
- Supports Fat-Burning Metabolism
- Supports Weight-Management Objectives when paired with a balanced diet and exercise
- Non-GMO Gluten-Free, Dairy-Free, and Sugar-Free Soy-Free, Nut-Free, and Nightshade-Free
- No artificial fillers, flavors, sweeteners, or preservatives
Seacret Curb Ingredients
Thermogenic Blend :
- Organic Parsley leaf
- Organic maca root
- Matcha green tea
- Yerba mate leaf extract
- Organic green tea extract
- Green coffee bean extract
Appetite Support Blend :
- Nopal cactus fruit
- African mango fruit
- Garcinia cambogia fruit extract
- American ginseng root extract
- White kidney bean extract
- Coleus forkohill root extract
Seacret Curb Ingredients Research
Thermogenic Blend :
Organic maca root
The maca root is a natural source of vitamins, minerals, carbohydrates, proteins, and fiber. It is low in fat and includes bioactive substances and amino acids. Maca root also acts as an adaptogen, meaning it helps the body to adapt to stress (1).
Maca root also has energizing effects that can turn on thermogenic metabolism, which is a form of metabolism where heat is generated to burn more calories during rest or exercise. For this reason maca powder may help to achieve weight-loss objectives. The natural stimulant impact of maca gives most individuals an energy boost without adverse effects, so your NEAT (non-exercise activity thermogenesis) will increase. Hence, more calories will be expended (1).
Matcha green tea
Matcha is a good source of the phytochemical EGCG (epigallocatechin gallate), which has potent antioxidant qualities. Matcha contains much higher quantities of EGCG than normal green tea, enhancing its metabolism-boosting and thermogenic properties (2).
In a randomized, double-blind trial, 115 women with central obesity were randomly allocated to either a high-dose green tea extract group or a placebo group. Individuals who received a high dose of green tea extract for 12 weeks lost significant weight, had a smaller waist circumference, and had lower plasma levels of total cholesterol and low-density lipoprotein. Green tea extract enhanced thermogenesis, or the rate at which the body burns calories, from 8-10% to 35-43% of daily energy expenditure (3).
Matcha delivers a mild energy boost because to its naturally occurring caffeine content. In addition, matcha has significant levels of L-theanine, which is associated with stress alleviation. When combined with caffeine, L-theanine can enhance focus and attention and create a better sense of focus and clarity (4).
Matcha provides numerous health benefits, including immune system support, good effects on mood, enhanced cognitive ability, and enhanced exercise-induced fat burning. A 2018 study discovered that matcha consumption increased fat oxidation during a 30-minute brisk walk, resulting in better weight loss overall (5).
Yerba mate leaf extract
Yerba mate is high in vitamin C, thiamine, riboflavin, and vitamin B6. It also contains a variety of other vital mineralssuch a potassium, calcium, magnesium, phosphorus, manganese, and iron (6).
Yerba mate includes a variety of powerful components, including (7):
- Xanthines: These substances are stimulants. Caffeine and theobromine, which are also found in tea, coffee, and chocolate, are among them.
- Caffeoyl derivatives: They are the key antioxidants in tea that promote health.
- Saponins are bitter chemicals that are anti-inflammatory and cholesterol-lowering.
- Polyphenols: This is a big antioxidant group that has been related to a lower risk of numerous diseases.
A randomized, double-blind, placebo-controlled study was carried out. For 12 weeks, obese subjects were given either Yerba Mate capsules or a placebo. The outcomes were based on the distribution of belly fat, anthropometric characteristics, and blood lipid profiles (2).
Body fat mass and body fat percentages were lowered throughout 12 weeks of Yerba Mate intake compared to the placebo group, and the amount of body fat loss was statistically significant (P = 0.004).
According to research, yerba mate may aid in weight control and may be useful in reducing body weight, belly fat, and body mass index (15). Yerba mate appears to reduce the total number of fat cells as well as the amount of fat the cells hold (16).
According to human research, it can also boost the amount of stored fat that is burned for energy through thermogensis (11, 17).
In addition, in a 2015 trial of overweight persons, those given 3 g of yerba mate powder per day lost an average of 1.5 pounds (lbs), or 0.7 kilograms (kg). They also reduced their waist-to-hip ratio by 2%, indicating that they had less belly fat (18).
Throughout the same 12-week period, placebo individuals gained an average of 6.2 lbs (2.8 kg) and increased their waist-to-hip ratio by 1% (18).
Organic green tea extract
According to studies published in Molecular Nutrition and Food Research, green tea can assist in weight loss as green tea extract has a thermogenic effect, which means it can raise your basal metabolic rate (basal metabolic rate). Increased BMR results in higher number of calories being burned during rest and exercise (1).
According to the International Journal of Experimental and Clinical Pathophysiology and Drug Research, the thermogenic action of green tea extract is most likely related to its caffeine, L-theanine, and epigallocatechin-gallate (EGCG) content.
Green tea’s weight loss benefits:
- Obesity Society: Throughout a 12-week period, Japanese men and women shed an average of 10% body fat mass compared to 2.2% in the placebo group.
- Green tea extract caused moderately obese patients to lose 4.6% bodyweight during a three-month period in an open research, according to the Internal Journal of Phytotherapy and Phytopharmacology.
- Participants in this study who took a combination of caffeine and green tea EGCGs raised their 24-hour energy expenditure (calories burned) by around 3.5%.
Green coffee bean extract
Green coffee bean extract has been shown to limit the release of glucose in the blood, particularly after meals, and to aid in weight loss. The chlorogenic acid in GCB-70 appears to aid in fat loss by enhancing thermogenesis, or the natural burning of fat for energy. It is also thought to reduce the formation of new fat cells due to its antioxidant properties (19).
Caffeine, a stimulant associated to weight loss, is included in green coffee bean extract. It also contains a high concentration of chlorogenic acid, a polyphenol antioxidant that experts believe may assist weight loss by reducing fat and glucose absorption in the stomach and lowering insulin levels to improve metabolic function (19).
Appetite Support Blend :
Nopal cactus fruit
Nopal cactus fruit extract is popular for its capacity to control body weight. Its high fiber content aids digestion and cleanses the body. Nopal is also high in polysaccharides, which act as an appetite suppressant and aid with weight management (1).
In a 3-month research trial, fiber from the Nopal Cactus (Opuntia ficus-indica) was demonstrated to promote weight loss. Cactus fiber binds to dietary fat, as revealed by in vitro experiments, and its use results in reduced absorption, which leads to lower energy absorption and, eventually, weight loss (1).
Researchers have recommended utilizing L-carnitine supplements to aid weight loss, generally in conjunction with a low-calorie diet, exercise, or prescription weight-loss medicines, because carnitine carries fatty acids into the mitochondria and works as a catalyst for fatty acid oxidation . Weight loss has been a secondary outcome in the majority of trials, with mixed results.
In a randomized clinical trial of 258 people with uncontrolled type 2 diabetes aged 47-59 years, participants who took 2 g/day L-carnitine along with the prescription medicine orlistat (360 mg/day) for 1 year lost more weight (11.3 kg) than those who took orlistat alone (9.5 kg) .
In another randomized clinical trial, however, 2 g/day L-carnitine alone for 6 months did not affect weight loss in 94 overweight men and women (aged 43-58 years; BMI range, 24.6-29.8) with newly diagnosed type 2 diabetes .
A comprehensive review and meta-analysis published in 2016 included the findings of nine randomized clinical trials in adults (including the two discussed above) that looked at the effects of carnitine on weight loss .. A total of 911 people took part in the trials. Doses ranged from 1.8 to 4 g/day L-carnitine for 30 to 360 days in eight studies; in the ninth study, the dose was 15 mg/kg/day for 182 days. Regardless of study duration or L-carnitine dose, those who took carnitine supplements lost 1.33 kg more weight than those who took a placebo.
Further research is needed to evaluate whether carnitine supplementation influences weight loss.
African mango fruit
52 adults took 300 mg of African Mango Fruit Extract daily for 10 weeks in a randomized controlled research. They lost 28 pounds (12.8 kg) on average, had a 6.4-inch (16.2-cm) drop in waist circumference, and a 6.3% decrease in body fat (5). Also, fasting blood sugar and total and bad (LDL) cholesterol levels dropped considerably (5).
Several studies have shown comparable results :
In a 90-day study of 24 persons with metabolic syndrome, a combination of diseases that increases your risk of chronic illness, those who took 300 mg of African Mango Fruit Extract daily experienced significant decreases in blood sugar, waist circumference, triglycerides, and VLDL (bad) cholesterol compared to those who received a placebo (13).
Another randomized controlled trial involving 72 individuals coupled African Mango Fruit Extract (AME) with the succulent vine Cissus quadrangularis (CQ). Following 10 weeks, the CQ-only group had lost 8.8% of their body weight, whereas the CQ and AME group had lost 11.8%. Body fat and waist circumference reductions were similarly significant in the CQ and AME group (12).
According to these research studies, African Mango Fruit Extract lowers body weight, body fat, waist circumference, blood sugar, triglycerides, and cholesterol. Still, further human research are required.
Garcinia cambogia fruit extract
Garcinia Cambogia Fruit Extract is known for its ability to help with weight loss, hunger reduction, and workout endurance, however clinical research has not shown much evidence for this claim.
Garcinia cambogia includes hydroxycitric acid (HCA), a substance that may inhibit an enzyme that helps your body store fat. In theory, the fat would be burned as calories instead .
In a study from 1998 on the effectiveness of garcinia cambogia was undertaken. When it comes to assisting you in losing weight, the study determined that it performs no better than a placebo.
A study conducted in 2011 determine it can cause short-term weight loss, however the effect was tiny and the trials were poor.
White kidney bean extract
There is some evidence that white kidney bean extract may aid in weight loss and body fat reduction, according to the Office of Nutritional Supplements. Unfortunately, the study methodologies used to evaluate these supplements as a weight reduction assistance are uneven (1).
A review article published in Nutrients in 2020 examined the evidence supporting claims that white kidney bean extract can aid in weight loss. The review’s authors concluded that the dietary supplement may produce minor weight loss (approximately 5 pounds) over a 30- to 90-day timeframe. They also discovered that the pill was most effective when coupled with a high-carbohydrate diet (2).